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Alexsandra - Personal Trainer
Alexsandra

Certifications and Degrees

Alexsa has been teaching Dance and Fitness over 8 years, she is certified in AFAA, Zumba® Fitness Licenses of B1, B2, Sentao, Gold and Toning, Hip Hop and Rock Star Certification, AthleKinetix, Axe, Samba and Afro-Brazil dance.

Experience and Background

As a dance fitness instructor, professional dancer and choreographer with international experience, it has given her great satisfaction to combine those skills as a dancer, Zumba® instructor and Zumba Jammer. It is immensely rewarding to help others achieve a happy and healthy lifestyle. Her resume includes dance performances with Beto Perez (Zumba® Creator) at Zumba® Fitness Concert in the Zumba® Convention 2012 in Orlando, Zumba® Conference in LA 2013 and Zumba® Conference in Lille France in 2013; Dance performances with Caribbean Heat Session for the Zumba® Convention and Zumba® Conferences since 2010 in Orlando, London, LA and Lille, France. I have been doing different shows, dance performance and Zumba® Fitness events throughout USA, Canada, Europe, South America, Centro America and Caribbean; Zumba® Crew Dancers for Pitbull in Premios los Nuestros in Miami and Alma Award 2011 in LA. Featured in a Zumba video with Don Omar and in the Zin 42 and 48 DVD.

Expertise

Dancer, Choreographer, group and individual Dance Fitness.

Philosophy

3Ds Dedication, Determination and Devotion is the key to archive a happy and healthy lifestyle.

Areas Served

Aventura, Hallandale, Sunny Isles, Miami shores and North Miami.

Alexsandra is available for Zumba sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Yana - Personal Trainer
Ania

Certifications and Degrees

Ania has a personal trainer certificate from ISSA and is a 2nd stage Black Belt certified by the American Taekwondo Association. She is also CPR certified by the International CPR Institute

Experience and Background

Ania's background all stems from dancing. She competed in dance and traveled the world to places like Paris, Poland and Korea, also shooting movies and television. She then decided to try Martial Arts and also competed and was very successful in competition as well as being a stunt actor and body double for films, TV and Spanish novellas.

Expertise

Ania has been training for 19 years; teaching, dance, martial arts, kick boxing, sculpting, barre, Pilates, strength training, cardio and core. She continues her education with learning new techniques and keeping up with the latest fitness news.

Philosophy

YES I CAN. If you are willing to try, I will teach and motivate you.

Areas Served

Hollywood, Dania, Hallandale, Sunny Isles, Aventura, North Miami, Bal Harbor, Surfside.

Ania is available for personal training, group sessions, and semi-private. Indoors and outdoors.

Call 1-888-3-MIA-FIT (642-348) to book.

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Anya - Personal Trainer
Anya

Certifications and Degrees

Anya has been on the path of yoga for over than 15 years as an avid practitioner and a passionate yoga instructor since 2011 after completing 200RYT Yoga Alliance. In addition to her yoga teacher training, she also holds a BA degree in Multicultural Communication from University of Moscow and MBA in marketing from University of Miami.

Experience and Background

On her spiritual quest Anya has met several spiritual teachers from India and the West and received guidance and yogic initiations.

Expertise

Anya is an expert in customizing yoga to any type of client. Extensive experience and training allows Anya to find the best yoga techniques and poses to rejuvenate, distress and energize the mind and body. Breathing exercise and meditation is also a part of her yoga teaching. Calm mind, increased energy and feeling of bliss is a common side effect of Anya's yoga class.

Philosophy

True "well being" can only be achieved when our mind, body and spirit are strong and balanced. Yoga is the only exercise system that involves our whole being. Through yoga we come to realize ones true self: "sat-chit-ananda", which means existence-awareness-bliss.

Areas Served

Miami Beach, South Beach, Bal Harbour, Sunny Isles, Downtown Miami and Coconut Grove

Anya is available for Yoga sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Arie - Personal Trainer
Arie

Certifications and Degrees

Arie (aka "The Shark"), is our Scuba diving instructor, certified with PADI & with the professional association of diving instructors. Arie's Level of certification is: IDC staff instructor. He also obtains the 'emergency first responder instructor' (CPR) certificate, and is a Nitrox instructor and an Oxigen provider instructor.

Arie is also a spearfishing instructor & a Shark diving specialty instructor.

He holds a Bachelors degree in Business administration from Anahauac University in Mexico City.

Experience and Background

Arie has been working as a Diving Instructor since 1999. To complement his activity as a scubadiver, he participates in long distance running, and therefore he had already completed 13 marathons all over the world and a half IronMan race.

Expertise

Arie's expertise is divided into the following three categories:

1. Underwater photography and videography instructor.

2. Specially certified Junior open water divers (10 years old and older).

3. The understanding of the behaviour habbits of Hammeredsharks, Bullsharks, Lemonsharks, Greyreefshark, Silkysharks, Whale sharks and Nurse sharks.

Philosophy

Discover that 75% of the planet is water and i will help you dive in it!

Areas Served

Jupiter, Boca Raton, Ft.lauderdale, Aventura, Golden Beach, Sunny Isles Beach, Bal Harbor, Hibiscus Island, Key Biscayne, Key largo.

Arie is available for Personal Training.

Call 1-888-3-MIA-FIT (642-348) to book.

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Aviva - Personal Trainer
Aviva

Certifications and Degrees

Aviva is double-certified in Pilates through nationally renowned certification programs by Stott Pilates and the Pilates Method Alliance (PMA). Certified in Yoga by the Center for Yoga, which is a 200-hour RYT program. TRX Suspension Training Certified by Fitness Anywhere. Power Plate-Vibration training Level I, II, and Golf. ViIPR Vitality Performance Re-Conditioning face-to-face training, Reiki Intuitive Energy Healing Level 1 & 2, Tupler Technique Treatment for Diastase Recti - Mat & Barre. Fusion Classes: PiYo and Yogalates.

Experience and Background

Aviva has been teaching since 2001 and over the years has undertaken numerous continuing education training seminars in order to gain expertise in Pre/Post-natal Yoga & Pilates, Athletic Conditioning and Injury Recovery (hip/knee replacement therapy). She has experience teaching all age groups from as young as 3 years old to clients in their late 90s.

Expertise

Aviva is also a Belly Dance performer and the creator of an innovative training program, incorporating Belly Dance, Yoga, and Pilates to achieve optimal benefits known as Belly Tone.

Philosophy

“It’s about balancing the mind, body and spirit for optimal health." Finding disciplines that you incorporate into your daily life that inspire and motivate you to become the person you choose to be.

Areas Served

Bal Harbor, Surfside, Miami Beach, South Beach, Downtown/Midtown Miami, Brickell, Key Biscayne

Aviva is available for individual and group sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Denis - Personal Trainer
Denis

Certifications and Degrees

Denis is a certified personal trainer with a diploma from the National Academy of Sports Medicine (N.A.S.M) as well as with the National Council for Certified Personal Trainers (N.C.C.P.T),
Denis is also a certified Spinning instructor and a CoreBar instructor.
He also obtains a current CPR/AED certificate.

Experience and Background

As a former swimmer in Russia, Denis continued on to become a trainer once he moved to the USA and was hired to be an assistant to a physical therapist in NY, where he gained a significant amount of knowledge dealing with injuries in general and sports injuries in specific and rehab training. Denis has successfully helped his clients to recover after multiple injures including rotator cuff, ankle, knee and hip pathology or herniated discs. He utilizes many technique and exercising protocols like ART, FMS, Eccentric exercise training and balance workout.

Expertise

Denis focuses on rehab training, fat loss and toning workouts.

Philosophy

Denis believes that "Movement is the foundation on which all activities of daily living as well as exercise is based. With functional, strong, and stable muscle and joints, the body as well as the mind works in the perfect balance with one another. When correct body movements occur during exercise, results happen quickly, effectively, and permanently."

Areas Served

Hollywood, Aventura, Golden Beach, Sunny Isles Beach, Bal Harbor, Miami Beach, South Beach, Downtown Miami, Key Biscayne.

Denis is available for Personal Training sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Eitan - Personal Trainer
Eitan

Certifications and Degrees

Personal Trainer certified with the Wingate Institute for Physical Education & Sport from Israel.

Experience and Background

As a former Israeli F-16 Jet service technician in the Israeli Air Force, Eitan knows the meaning of dedication and hard work. He also served as a trainer for the entire F-16 squadron technical department. As their trainer he made sure his crew was fit for any task the Air Force required. Eitan was honorably discharged with the rank of sergeant; since then he has been a full-time personal trainer.

Expertise

Eitan is an expert in guiding his clients to work with perfect form to prevent injury and achieve maximum results. He will also help you improve Muscle Strength, Stamina, Range of motion/Flexibility, while focusing on body toning, sculpting and overall Health.

Philosophy

"Gives me great pleasure guiding my clients and friends to a healthy organic lifestyle which will lead to a better mind & body.”

Areas Served

Hollywood, Hallandale, Aventura, Golden Beach, Sunny Isles Beach, Bal Harbor, Miami Beach, Downtown Miami, Key Biscayne.

Eitan is available for Personal Training.

Call 1-888-3-MIA-FIT (642-348) to book.

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Ekaterina - Personal Trainer
Ekaterina

Certifications and Degrees

Ekaterina has a 200 RYD Yoga instructor certification, but her actual knowledge comes from practicing Yoga with the masters of Iyengar and Ashtanga in classes attended in Italy, Russia, and The United States.She also holds a Bachelor degree in Economics from the North-Caucasian Technical University of Stavropol (Russian Federation).

Experience and Background

Ekaterina likes to work with each student individually, from beginner to advance levels. Along her path to Yoga fulfillment, she maintained continuous practice during her pregnancy with expert guidance of her teacher and Guru as she completed her Teacher Training Courses.This experience provided her with opportunity to develop a prenatal and post labor recovery Yoga programs.

Expertise

Ekaterina will be happy to share with you her Yoga path. Her classes may include practice on energy locks (Bandhas) to help control energy flow, compliment different breathing exercises (Pranayamas), and proper relaxation techniques.

Philosophy

Ekaterina believes that as important as it is to have goals in your life, it is more important to have a clear understanding of how you want to feel when you achieve these goals. It is the key to the harmony with your true-self and with the world around you.

Areas Served

Aventura, Golden Beach,Sunny Isles, Bal Harbor, Miami Beach, South Beach, Key Biscayne, Downtown Miami, Coral Gables.

Ekaterina is available for Yoga sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Gigi - Personal Trainer
Gigi

Certifications and Degrees

Zumba® Certified and ZIN Member since 2010. AQUA Zumba® certified 2/13. DanceLab® Certification 10.0 CEU’s AFAA-2008. Miami School of Ballet-Intermediate. Broadway Dance Center-NYC (Samuels, Stanislovsky and Chio). Strala Yoga , Body Art and Ballet Barre Burn trained and certified- 2014. Voted NYC Top Zumba® Instructors by “Rate Your Burn”- 2012. CPR-AED certified

Experience and Background

Choreograph and teach Salsa, Hip Hop, Funk, Street, Burlesque, Jazz, Ballet, Merengue, Soca, African, Cumbia, Bollywood, Samba, Reggatone, Athletic Stretch, Abs & Yoga. Demonstrate a wide range of fitness-based dance moves, paying special attention to style and cadence while maintaining an energetic, interactive, party–like atmosphere. Help students build and maintain endurance, strength, rhythm and flexibility through high and low aerobic levels/ interval training. Gig is teaching in major health clubs including SportsClubLA, Equinox &The Chelsea Piers Sports Center in NYC.

Expertise

Gigi will get you to Dance! Enthusiastic, prepared, professional, energetic, strong, confident, innovative, flexible, personable, fit, fun, and possess strong musicality.

Philosophy

To obtain a position as a Zumba® Instructor/Private Trainer where she can utilize her skills, education, leadership and communication skills in group exercise, movement and dance.

Areas Served

Key Biscayne, Coral Gables, Downtown Miami, South Beach, Miami Beach, Sunny Isles, Aventura.

Gigi is available for Zumba sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Gigi - Personal Trainer
Herman

Certifications and Degrees

Herman is a graduate of the Belarussian State University, where he obtained a bachelor degree in Physical Science and Sport Education. Upon his arrival in the US, he became certified as a personal trainer with ISSA (International Sports Sciences Association). He also holds an adult CPR certificate and an AED certificate.

Experience and Background

Herman has more than 12 year experience as a personal trainer. He also teaches the martial arts 'Muay Thai' boxing. Herman works with kids and adults, individual and groups, professionals and amateurs.

Expertise

Herman focuses on fitness for weight loss, as he believes in the combination of increasing muscle mass while combining it with boxing & kickboxing as cardio training & stretching.

Philosophy

"I believe that the systematic and correct execution of exercise at any age is the key to health and longevity."

Areas Served

Hollywood, Hallandale, Golden Beach, Aventura, Sunny Isles Beach, Bal Harbor, North Miami, Downtown, Key Biscayne.

Herman is available for Personal Training sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Irina - Personal Trainer
Irina

Certifications and Degrees

University of Physical Education (Belarus 2010-2015) faculty of weightlifting and boxing, specialization as a Boxing Coach.

Experience and Background

Irina comes from a martial arts background in former Belarus. She was the boxing champion of Belarus (in both 2008 & 2009) and won the first place for women's boxing and the champion belt in Russia (2011). This intense career brought her into the movie industry as a stunt-woman for fight movies. Besides boxing, she has a softer side where she loves to work with pregnant women on their posture and strengthening their core and flexibility. Besides being on Miami Trainers team, she also works as a fitness model and as a an "Air Acrobat", working for the circus in Moscow and in Las Vegas and Miami. Irina also teaches pole dancing.

Expertise

Irina is a professional athlete. She loves to teach one on one personal training sessions and group fitness classes. Her expertise in Martial Arts is specific to Boxing, Kickboxing, Tai Bo, WUSHU, MMA, Wrestling and Self Defense. Her knowledge in Gymnastics allows her to work also with children (as a gymnastic instructor for children older than 2 years old). She is a Prenatal Fitness Instructor (1-40 weeks) and gives newborn gymnastic guidance.

Philosophy

Be always first! Never stop and never give up. Dream and reach your goals. I will only be happy to help you!.

Areas Served

Sunny Isles, Aventura, Bal Harbor, Hallandale, Hollywood, North Miami, Downtown Miami, South Beach, Ft. Lauderdale.

Irina is available for Personal Training sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Jahzel - Personal Trainer
Jahzel

Certifications and Degrees

Bachelor of Fine Arts, Certified and Registered Yoga Teacher, CPR and AED, Yoga Outreach & At-Risk Certification.

Experience and Background

Jahzel was first introduced to yoga as a young girl and has been a committed yoga practitioner since 2008. Former co-faculty of Global Teacher Training, and currently teacher of group and private yoga classes throughout South Florida. Jahzel’s willingness to explore yoga through various teachers and styles has helped her develop an extraordinary perspective. She has received numerous training in meditation, inversions, arm balances, strala yoga, recovery of injuries/pain, core training and more. Her teaching career has gotten her featured in various magazines and websites such as: Origin Magazine, Mantra Yoga+Health Magazine, Kurir (Serbian Magazine), Huffington Post, YOGiiZA, and Yoga Pose Weekly.

Expertise

Jahzel teaches all levels, from those who have never done yoga to those who are advanced in their practice. She is known for being versatile and creating unique sequences to best suit her students’ needs. Jahzel teaches Basic, Hatha, Vinyasa, Strala, Restorative, and Power Vinyasa. She is experienced in teaching yoga for martial arts, corporate yoga (office yoga), and yoga for injuries or pain.

Philosophy

Yoga can help overcome adversities on and off the mat.

Areas Served

Aventura, Sunny Isles, Bal Harbour, Surfside, North Beach, South Beach, Midtown, Coral Gables, Coconut Grove, Brickell.

Jahzel is available for Yoga sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Jenya - Personal Trainer
Jenya

Certifications and Degrees

Jenya is certified as a Group Fitness Instructor with the American Council on Exercise (ACE), Registered Yoga Teacher with National Yoga Alliance (RYT-200), teaching Hatha, Vinyasa and Restorative Yoga Classes as well as certified Booty Barre Instructor. CPR/AED Certified.

Experience and Background

Originally from Russia, Jenya moved to the US in 2006 and earned her Master’s Degree in Business Administration in 2011. After several years in business and higher education industries, she went back to her calling and got the training necessary to make her personal passions her profession. Jen`s ballet and dance background is reflected in her teaching style.

Expertise

Jenya`s specializes in Booty Barre (Dance+Pilates+Yoga) and Restorative Yoga.

Philosophy

Be Love, Be Light, Be Happy! Just keep wandering :)
If it doesn't challenge you, it doesn't change you!

Areas Served

Fort Lauderdale, Hollywood, Aventura & Sunny Isles.

Jenya is available for Yoga sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Katya - Personal Trainer
Katya

Certifications and Degrees

Katya is certified as a personal trainer and as a nutrition specialist by the National Academy of Sports Medicine (NASM). She also holds a certificate of Fitness Group Instructor (through Piloxing organization) and Pole Dance Instructor. She is also CPR/AED certified.

Experience and Background

Originally from Russia, Katya moved to USA 3 years ago. She has been working as a personal trainer and a group class instructor in New York. She has a 10 year background in Russian Ballet School. Katya participated in a multiple fitness competitions and got 2nd place in MuscleMania New York in 2012, and 2nd place in Central Pole Championship in Chicago in 2013. Besides personal training, Katya does group class sessions such as Power Yoga and Power Pilates. She is also a certified member of Piloxing organization.

Expertise

Katya’s main interest is Personal Training and Nutrition guidance.

Philosophy

Everything is possible. If you want to achieve something you must work on it. And step by step you will get it.

Areas Served

Ft. Lauderdale, Hollywood, Hallandale, Aventura, Sunny Isles, Miami Beach, South Beach, Downtown Miami and Key Biscayne.

Katya is available for Personal Training sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Kristell - Personal Trainer
Kristell

Certifications and Degrees

Kristell holds a Bachelor of Science in Biology, she’s also certified with the American Red Cross as a Water Safety Instructor, Lifeguard and CPR.

Experience and Background

Kristell is a former competitive swimmer and has been a swimming instructor for over 10 years. She currently trains for triathlons and competes locally and nationally.

Expertise

Extensive experience teaching children how to swim; from basic safety skills such as how to float to more advanced development of competitive swimming strokes. She focuses on technique improvement for adults, especially those seeking to compete in triathlons.

Philosophy

With children, she focuses on teaching while keeping a fun environment to create an enduring positive experience that allows children to enjoy learning. With adults, she develops proper form and endurance so swimmers become faster and achieve their goals.

Areas Served

Aventura, Sunny Isles, Miami Beach to Downtown Miami.

Kristell is available for kids' swimming lessons & triathlon training.

Call 1-888-3-MIA-FIT (642-348) to book.

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Lisa - Personal Trainer
Lisa

Certifications and Degrees

Lisa has a degree in both Psychology and Exercise Physiology from the University of Miami. She is also certified with NASM and AFAA as a personal trainer and holds a Spinning instructor certificate.

Experience and Background

As the former owner of a successful Spa and Health Club in Pembroke Pines for over than 13 years, she decided to spread her knowledge and her experience out of just one location and started helping people all over Florida as a Life Coach, Fitness Expert and Model, Writer, Author, and Publisher. She also does many speaking engagements around the U.S. on Meditation, Positive Mindset, and Healing from the inside out.

Expertise

Lisa lives, breathes, eats and sleeps fitness! Anyone that knows Lisa is drawn to her by her positive, magnetic personality and her knowledge and love for fitness.

Philosophy

“Life is a gift and you must give back to truly enjoy it!” Lisa lives her life to help people, she believes that your mind is in control of your body, train your mind to be strong and positive is her motto! If you believe, you will achieve greatness.

Areas Served

Hallandale, Golden Beach, Aventura, Sunny Isles Beach, Bal Harbour, Miami Beach.

Lisa is available for Personal Training sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Maite - Personal Trainer
Maite

Certifications and Degrees

Maite has been a massage therapist for over 4 years. She is certified in massage therapy and hydrotherapy. She also holds a 'Osteopathic' doctor degree.

Experience and Background

Maite started her career as an osteopathic doctor in France. She graduated in 2008 from the renowned Osteopathic College Sutherland in Paris where she specialized in sports and worked with professional soccer teams, track athletes, and basketball players, as well as newborns. Due to her desire to help people through massage therapy, she moved to Miami and studied in one of the top 10 South Florida school, Educating Hands School Of Massage. Maite speaks English, Spanish, and French.

Expertise

The massage is tailored to each client's needs and can include various techniques such as: Deep Tissue massage, Relaxation Swedish massage, Thai massage I, Sports massage, Pregnancy massage, Kids massage, Cellulite massage, Cranio-Sacral.

Philosophy

The body is a whole: physical body, mind and nutrition interact and offer a base to each individual well-being. Maite has a holistic approach of the human body and therefore she likes to incorporate her knowledge and adapt the techniques to give the most efficient massage. Maite would love to share medical and nutrition advice if asked for.

Areas Served

Miami (Downtown/Brickell/Midtown), North Miami, North Miami Beach, Bal Harbor, Sunny Isles, Aventura and Hollywood.

Maite is available for personal training.

Call 1-888-3-MIA-FIT (642-348) to book.

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Maria - Personal Trainer
Maria

Certifications and Degrees

Certified Belly Dance and Dancehall instructor; Zumba fitness license B1, Pro, Kids and juniors. Maria also obtains a diploma of gymnastic sport school from Russia as well as a certificate of internship program in Broadway Dance Center.

Experience and Background

Maria has been dancing since she was four years old and never stopped. She won a cheerleaders competition in Russia, was a finalist dancer on the famous MTV dance show "Superstar on the dance floor" and participated in the HHI (hip-hop international championship) with her own crew. Maria has taught kids and adults for more than 10 years in different dance schools, fitness centers and summer camps. While teaching in studios around Europe she became experienced in making her classes effective and fun at the same time. As a performer, and a teacher, combined with her passion to dance, she brings all styles of dance and present them in a cardio workout, beginning with burlesque, hip-hop, belly dance and ending with a touch of ballet.

Expertise

Professional dancer, group fitness instructor, individual dance teacher, choreographer, experienced with international students.

Philosophy

Dance is my passion, fitness is my lifestyle. Together it gives you a great body and an open mind. Let’s dance and sweat!

Areas Served

Ft. Lauderdale, Hollywood, Hallandale, Aventura and Sunny Isles.

Maria is available for Zumba sessions, group and individual dance classes for kids and adults.

Call 1-888-3-MIA-FIT (642-348) to book.

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Natalia - Personal Trainer
Natalia

Certifications and Degrees

Bachelor's degree at Ural State Technical University in 1995.
Certification in Psychology at Ural State University in 1999.
Certified Yoga Instructor (200RYT)

Experience and Background

Ten years intensive practice with Hatha yoga, Ashtanga yoga and Vinyasa flow. Three years teaching group and individual sessions.

Expertise

The every day practice of yoga made me acknowledge and recognize the importance of the right breathing technique before, during and after yoga practices. The last several years my focus has been more and more on moves toward 'Pranayamas' and meditation which I practice with my clients and by myself 3-4 hours a day.
As a Registered Yoga Instructor (200RYT) I am honored to present 'Atmananda Vinyasa' flow style of Yoga into the Miami area. This particular style of Yoga combines the balance between strength and flexibility from beginner to advanced level.

Philosophy

I believe in the journey which for most people usually starts as a physical exercise to make the body stronger, healthier and more flexible, with its middle point as a focused and conscious mind and finally goes to the inner peace, total love and self realization. This is the most exciting and amazing thing about Yoga.

Areas Served

Bal Harbor, Sunny Isles Beach, Aventura, Hallandale, Hollywood, Ft. Lauderdale

Natalia is available for Yoga sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Natalia - Personal Trainer
Natalia

Certifications and Degrees

Natalia is a Holistic Wellness Specialist, Integrative Mind/Body Therapist and Certified Yoga instructor specializing in Hatha/ Krama Vinyasa yoga.

Experience and Background

Member of the Yoga Alliance Organization and a United Nations Yoga Ambassador for Peace. Study of yoga is a lifelong practice. Natalia's path began in 2008 in Miami, FL . Over the years Yoga has become a true passion of hers, a key to personal transformation and a driving force behind Natalia's mission to help people improve their lives.

Expertise

Natalia is blessed and fortunate to have trained with some of the most reputable Yoga teachers of our time, including Ruslan Kleytman, Duncan Wong (founder of Yogic Arts), Rodney Yee and Richard Freeman to name a few.

Philosophy

Natalia is delighted to assist you on your own special journey to personal transformation!

Areas Served

Hollywood, Hallandale, Aventura, Sunny Isles Beach, Bal Harbor, Miami Beach, Downtown Miami.

Natalia is available for Private Yoga sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Omer - Personal Trainer
Omer

Certifications and Degrees

Personal Trainer certified with the National Council on Strength and Fitness (N.C.S.F), 'SPINNING' instructor, CPR Certified with the American Red Cross, International Business - MBA from Nova Southeastern University.

Experience and Background

Former Fitness Instructor for Elite Israeli Military Units, Personal Trainer in Miami for the past five years. A competitive Triathlete who races in sprint, Olympic, half and full IronMan triathlons all over the world. A Krav Maga Instructor.

Expertise

Body toning with a focus on functional and core work-outs, kick-boxing, Krav Maga (Israeli Self-defense), cardio and circuit-training.

Philosophy

"It's all about your commitment, I'll do the rest."

Areas Served

Aventura, Golden Beach, Sunny Isles Beach, Bal Harbor

Omer is available for Personal Training.

Call 1-888-3-MIA-FIT (642-348) to book.

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Rachel - Personal Trainer
Rachel

Certifications and Degrees

Registered Yoga Instructor, 500 hours
B.A in Psychology

Experience and Background

Rachel is a 500 hour RYT. She has been teaching yoga for over 8 years. Her background is in dance, Pilates and gymnastics. She received her bachelor’s degree in Psychology and began practicing yoga in 2003. She completed both a 200 hour and 500 hour RYT and has been teaching private lessons since. Rachel is widely considered to be the top private yoga instructor in South Florida.

Expertise

Rachel is a master of creating bespoke classes for any individual – from someone’s first-ever yoga class to a seasoned yoga practitioner. Rachel pulls from various modalities – Pilates, calisthenics, foam rolling, TRX and dance - to create her own unique style. Rachel specializes in injuries, beginners, advanced asana, self-practice, yin, meditation and kids' yoga and prenatal yoga.

Philosophy

Rachel is a strong believer that developing a personal yoga practice is the ultimate way to strengthen the body and the mind.

Areas Served

Aventura, Sunny Isles, Bal Harbor, Miami Beach, South Beach, Brickell, Key Biscayne

Rachel is available for individual and group Yoga sessions.

Call 1-888-3-MIA-FIT (642-348) to book.

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Verena - Personal Trainer
Verena

Certifications and Degrees

ISSA Certified Personal Fitness Trainer, 'SPINNING' certified instructor, P90X certified instructor, CPR and First Aid.

Experience and Background

Professional runner and a triathlete for the past 5 years. A personal trainer and a running coach.

Expertise

From walking to running a 5k or more, early morning beach workouts, interval training, bodyweight training to burn fat and build muscle. Verena also focuses on stretching techniques to improve overall flexibility.

Philosophy

I motivate you, I kick your butt, I help you change your lifestyle. Because it’s never too late to get in shape!

Areas Served

Aventura, Sunny Isles, Miami Shores, North Miami Beach and Midtown

Verena is available for Personal Training.

Call 1-888-3-MIA-FIT (642-348) to book.

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Yana - Personal Trainer
Yana

Certifications and Degrees

Yana has completed 200 hours of Vinyasa Yoga Training as well as 200 hours of Baptiste Inspired Yoga Training and she is currently employed by lululemon as a Goal Coach. Yana is also a member with RYT Yoga Alliance and Thai Yoga. Besides of being an enthusiastic Yogis, Yana holds a bachelor degree in Business Administration and Psychology.

Experience and Background

Yana is certified in Vinyasa and Power Yoga with a strong and advanced personal practice in both Vinyasa and Ashtanga methods. Yana has taught workshops and classes in studios through the east coast, workshop focuses – Backbends, Inversions, Partner Yoga, introduction and work through the 3 Granthis (energetic knots in the body).

Expertise

Yana’s classes are tailored to suit both beginners (through gentle, to Ashtanga), to advanced and partner yoga. Yana believes that precise alignment cues help establish a better connection to the body and keep the student safe. Meditation and breathing exercises are incorporated through the practice.

Philosophy

Yoga is the journey of the self through the self to the self.

Areas Served

Aventura, Sunny Isles, Bal Harbour, Surfside, North Miami Beach, South Beach, Midtown, Brickell, Coral Gables and Coconut Grove.

Yana is available for Yoga sessions.

Call 1-888-3-MIA-FIT (642-348) to book.